TAKE THE MOOD TYPE QUESTIONNAIRE
Check the box next to each symptom that you identify with. Click the "click to total" box for your score and compare it to the cut-off score. If your score is over the cut-off, or if you have only a few of the symptoms described in a section, but they bother you (or those close to you) on a regular basis, turn to the chapter indicated.
Type 1. Under a Dark Cloud: Low in SEROTONIN
If your score is more than 12 in Part 1, turn to Chapter 3, page 25
Type 2. Feeling the Blahs: Low in NOREPINEPHRIN or Thyroid
Type 3. Over Stressed: Low in GABA or Cortisol
If your score is more than 8 in Part 3, turn to Chapter 5, page 77.
Type 4. Too Sensitive for Life’s Pain: Low in ENDORPHIN
If your score is more than 6 in Part 4, turn to Chapter 6, page 100.
Type 5. Mood Swinger: Unstable BLOOD SUGAR
If your score is more than 12 in TYPE 5, turn to Chapters 7-9 of The Mood Cure